How to Make Swelling from Wisdom Teeth Removal Go Away
Dealing with swelling after wisdom teeth removal can be an uncomfortable experience. However, there are several effective ways to reduce the swelling and promote healing. In this article, we will discuss some of the best methods to help you make the swelling from wisdom teeth removal go away.
1. Ice Pack: Applying an ice pack to the affected area can help reduce swelling. Place a clean cloth or towel over the area, then gently press an ice pack against it for about 15-20 minutes at a time. Repeat this every 2-3 hours for the first 24-48 hours after the surgery.
2. Salt Water Rinse: Gently rinsing your mouth with warm salt water can help reduce swelling and prevent infection. Mix half a teaspoon of salt in a cup of warm water, and swish the solution around your mouth for about 30 seconds before spitting it out. Repeat this process several times a day.
3. Elevate Your Head: Keeping your head elevated while lying down can help reduce swelling. Prop up your pillows or use a foam wedge to elevate your head at a 30-45-degree angle while sleeping.
4. Avoid Straining: Try to avoid activities that may strain your mouth or jaw, such as yawning, singing, or talking excessively. Straining can cause swelling to increase.
5. Take Painkillers: Over-the-counter pain relievers like ibuprofen or acetaminophen can help reduce swelling and alleviate pain. Follow the dosage instructions on the label and consult your dentist if you have any concerns.
6. Avoid Smoking and Alcohol: Smoking and alcohol can delay healing and increase swelling. It’s best to avoid these substances for at least a week after surgery.
7. Keep Your Mouth Clean: Gently brush your teeth, avoiding the surgical site, and use a soft-bristled toothbrush. This can help prevent infection and promote healing.
8. Follow Your Dentist’s Instructions: It’s crucial to follow your dentist’s instructions regarding post-operative care. This may include avoiding certain foods, using mouthwashes, or attending follow-up appointments.
In conclusion, while swelling after wisdom teeth removal is a normal part of the healing process, there are several ways to reduce it. By following these tips and maintaining good oral hygiene, you can help make the swelling from wisdom teeth removal go away more quickly.
