How to Prepare for a DEXA Bone Density Scan
Understanding how to prepare for a DEXA bone density scan is crucial for ensuring accurate results and a comfortable experience. This non-invasive test measures bone density, helping to diagnose conditions like osteoporosis. By following these simple steps, you can make the most of your DEXA scan and gain valuable insights into your bone health.
1. Consult with Your Healthcare Provider
Before undergoing a DEXA scan, it is essential to consult with your healthcare provider. They can provide specific instructions based on your medical history and current health status. They may also recommend any necessary medications or dietary adjustments to ensure accurate results.
2. Follow Pre-Scan Instructions
Your healthcare provider will give you specific instructions to follow before the scan. These may include:
– Avoiding caffeine and calcium-rich foods for 24 to 48 hours prior to the scan.
– Not wearing any metal jewelry or clothing with metal zippers, buttons, or clips.
– Removing any piercings that may interfere with the scan.
3. Stay Hydrated
Drinking plenty of water before the scan is important. It helps to ensure that your kidneys are functioning properly and can reduce the risk of kidney damage from the contrast dye used in some DEXA scans.
4. Rest and Relax
It is crucial to arrive at the scanning facility relaxed and well-rested. Stress can affect your bone density readings, so take the time to unwind before your appointment.
5. Inform the Technician of Any Medications
Tell the technician about any medications you are taking, including over-the-counter drugs and supplements. Some medications can affect the accuracy of the scan, and the technician may need to adjust the procedure accordingly.
6. Wear Comfortable Clothing
Wear comfortable, loose-fitting clothing to the appointment. You may need to change into a hospital gown or a gown provided by the facility.
7. Follow Post-Scan Instructions
By following these steps, you can help ensure a successful DEXA bone density scan. Remember that accurate results are essential for diagnosing and treating bone-related conditions, so take the time to prepare and communicate with your healthcare provider throughout the process.