What does the Bible say we should eat? This question has intrigued many people over the centuries, as they seek to understand the dietary guidelines provided by the sacred texts. The Bible, with its diverse range of teachings, offers various perspectives on what constitutes a healthy and God-fearing diet. From the Old Testament to the New Testament, the Bible provides valuable insights into the principles of eating that are still relevant today.
The Old Testament, particularly the Law of Moses, outlines specific dietary regulations for the Israelites. For instance, Leviticus 11 and Deuteronomy 14 detail the clean and unclean animals that the Israelites were permitted to consume. These guidelines were designed to protect the Israelites from potential health hazards and to distinguish them from the surrounding cultures. While some of these dietary restrictions are no longer binding for Christians today, they still serve as a reminder of the importance of clean and wholesome food.
In the New Testament, the focus shifts from specific dietary laws to the overall quality of food. Jesus, in the book of Matthew, declares all foods clean (Matthew 15:11), effectively nullifying the Jewish dietary laws. This declaration emphasizes the spiritual aspect of eating and the importance of a heart that seeks to please God, rather than the physical aspects of food. However, this does not mean that the New Testament is silent on the topic of diet.
The apostle Paul, in his letters to the Corinthians and the Galatians, addresses the issue of dietary restrictions within the Christian community. He encourages believers to avoid causing offense to others, particularly those who have dietary restrictions based on their conscience or religious beliefs (1 Corinthians 8:8-9; Romans 14:1-23). This suggests that while personal dietary preferences may vary, the primary focus should be on loving and respecting others.
In addition to the teachings of the New Testament, the Bible also offers guidance on the types of food that are beneficial for our health. Proverbs 3:8 states, “Do not be wise in your own eyes; fear the Lord and turn away from evil.” This verse implies that wisdom involves making wise choices regarding our diet, as well as our overall lifestyle. The Bible encourages us to consume a variety of foods that are good for our bodies, such as fruits, vegetables, grains, and lean meats.
In conclusion, the Bible provides a comprehensive framework for understanding what we should eat. While specific dietary laws may no longer apply to Christians today, the principles of clean, wholesome, and healthful eating are still relevant. By seeking wisdom, respecting others, and focusing on the spiritual aspects of eating, we can apply the teachings of the Bible to our daily lives and make informed decisions about our diet.
